Yoga Essays

After spending time on investigation of the historical, philosophical and theoretical foundations of yoga, this paper seeks to explore the modern yoga culture and the manner…

Yoga is a Hindu practice that focuses on a specific bodily alignment, relaxation breathing, and meditation. It is performed for relaxation and therapeutic purposes. There are…

Introduction Yoga is a form of exercise from ancient times that focuses on flexibility, breathing and strength to boost mental as well as physical wellbeing. The…

Introduction Essentially, Yoga infers to a group of mental, physical and spiritual disciplines or practices that are originated in India. It is both a system of…

Introduction In recent decades, ground breaking research has shown that the mind of the human being has the greatest capacity to heal the human body. When…

Abstract Many external and internal factors, namely the increased speed of life, a vast number of stress-increasing factors, economic recessions, relationship issues as well as rapid…